There are various methods as well as with regards to fat reduction for stubborn areas. Your concern is certainly not uncommon and I too, face this too!
In summary, what is currently available fpr fat reduction in Singapore: Cryo-based energy devices eg Coolsculpting vs Liposuction
Cryo-based energy devices:
1. Non-surgical / non-invasive.
2. Lunch-time / Clinic procedure. Done without the need for general anesthesia / deep sedation.
3. Reduces stubborn bulges.
4. Excellent for small to moderate areas of fat.
5. Best for abdomen, flanks, hips, thighs and bra-roll.
6. No downtime.
7. Permanent results.
8. Up to 20% reduction in fat cells per treatment.
Liposuction:
1. Surgical / invasive
2. Has to be performed in the Operating Theater. Requires general anesthesia / deep sedation.
3. Creates contour change.
4. Good for larger deposits of fat.
5. Good almost everywhere.
6. Generally, 1 week downtime. Avoid exercise for 6 weeks.
7. Results are permanent.
8. Up to 70% reduction in fat cells per treatment.
It is important to note that Cryo-based energy devices and Liposuction are for body contouring and not weight loss. Having a healthy, balanced diet and regular exercise will compliment weight loss and therefore body contouring with the above medical treatments.