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Sorry to hear about your incontinence problem. Urinary incontinence is a socially embarrassing problem, with many patients not seeking help for it. There are many different types of urinary incontinence. Here are 3 types that I learnt as a medical student 1. Stress incontinence - Stress incontinence is the leakage of urine when you cough or sneeze or laugh. This is due to decrease muscle control over the bladder neck (which in turn is due to various reasons) resulting in urine leaking whenever the abdominal pressure increases. 2.