How To Get Rid Of Knee Pain

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Hosted By

Dr Henry Chan

Orthopaedic Surgeon

Ask Dr Henry Chan about:

  • Common causes of knee pain
  • Treatment options for knee pain
  • Total knee replacement surgery
  • Recovery after knee replacement surgery

Questions 7

How does PRP injection work for knee pain?

PRP stands for platelet rich plasma injection. This technique is developed based on the fact that platelets cells in our own blood contains a vast amount of our bodies’ natural growth factors and healing power. The process of PRP injection is incredibly simple. First, we take some blood from the patient and process the blood in a strict sterile and clean environment. This process takes approximately 15 mins.

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Answered By

Dr Henry Chan

Orthopaedic Surgeon

How can I reduce my knee pain without medication?

First of all, we need to find out why you are having persistent knee pain in the first place. Without finding out the cause, your knee pain will never be resolved and you will have to keep taking strong painkillers like NSAIDs continuously for a prolonged period of time. That's when you might suffer from serious side effects such as kidneys damage, stomach ulcers or heart problem. Knee pain is so common that it happens to almost everyone at some point of time.

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Answered By

Dr Henry Chan

Orthopaedic Surgeon

How do I know if I need to get a total knee replacement in Singapore?

Osteoarthritis means the “normal” wear and tear of the joints, and the accompanied inflammation (“itis” means inflammation in Latin, typically presented as pain and swelling). It comes with aging, but of course, to varying degrees and different severity. Osteoarthritis itself is not a dangerous disease that will threaten your life or safety per se, so not everybody suffering from osteoarthritis needs to go under the knife to have surgeries.

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Answered By

Dr Henry Chan

Orthopaedic Surgeon

Why do my knees randomly buckle?

Our knee ligaments are bands of tough, elastic, connective tissues that help stablise our joints. They prevent our knees from buckling when we play sports, or during our daily activities. Typically, there are a few causes of “knees buckling”: 1. Previous ligament injuries that weren’t diagnosed Many of my male patients have actually damaged their knee ligaments during their army days (or the "weekend warrior days").

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Answered By

Dr Henry Chan

Orthopaedic Surgeon

What should I do next for a knee effusion that is still causing pain?

Effusion means that there was "water" accumulation in the joint, and it usually signify that there was some damage in the internal structures of the knee - and that's why the knee was "swollen". I suspect you may have damanged your meniscus as squash is a sport that involes a lot of changing direction under high speed and high force, the meniscus would usually be under a lot of pressure and can be damaged during an intense squash game.

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Answered By

Dr Henry Chan

Orthopaedic Surgeon

How can one resolve knee pain even after a knee replacement surgery?

Thank you for your question. Persistent severe pain after a right knee replacement is abnormal especially when her other knee replacement was doing fine. I'd strongly advise you bring your grandmom for a checkup and we'll need to do a thorough investigations including X rays, blood tests and advanced imaging (MRI/ CT) to find out what is the cause of this persistent pain. The cause of persistent pain would include infection, implant malposition, cement fracture or referred pain. Only after the cause of the persistent pain is identified then we can talk about the treatment.

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Answered By

Dr Henry Chan

Orthopaedic Surgeon

What is the age limit for a knee replacement?

Age is just a number, if your mom has been taking care of herself well. The average life span for a Singaporean woman is now 86 years old, according to the Singapore Census 2010. I’ve known patients who are not even 40 years old, and have lost 3 limbs (both legs and right hand) due to poorly controlled diabetes. There are also many patients who are barely 40+ years old, but failed to take care of themselves. Consequently, they suffered from kidney failures, strokes and heart attacks. This is the concept of physiological age, when your body is being kept at a optimal condition.

Photo of Dr Henry Chan

Answered By

Dr Henry Chan

Orthopaedic Surgeon

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