What are the best methods to prevent regression after LASIK?

After LASIK, try to hold your reading material further away, e.g. at 40cm, so that the internal muscles of the eye are not straining too much due to a close distance. Also, take a break from near work eg reading and PC every 45 minutes, look far away out of the window for a break of 10 minutes to relax your eye muscles. This will prevent myopia regression post LASIK.