Does Vitamin D promote weight loss by boosting metabolism?

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Why are my eyes getting worse in spite of well controlled diabetes?

Thank you for your question. First of all, congrats on improving your diabetic control! Dropping your Hba1c from 9% to 5. 9% is an amazing conscientious effort on your part. 1. What I could not understand is that, how come my blood sugar was well control (5. 9%) but yet there is a deterioration in my eye condition? With too well controlled sugars, you can certainly get tingling sensations which is related to low blood sugar, or hypoglycaemia. It’s your body’s way of telling you that you need to eat.

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What actions are recommended when experiencing stress-related weight loss?

One should not lose more than 10% of their body weight unintentionally over a short span of a few months. If so, it would be advisable for you to check with your doctor to screen for other organic diseases that might cause the loss of weight. Stress by itself usually does not cause a loss of appetite resulting in weight loss. Try to manage the stress by keeping your maintaining a healthy lifestyle i. e. daily exercise for 30min, good sleep and hygiene, a well balanced and healthy diet, and avoiding smoking and alcohol.

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Dr Benjamin Yim

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