What kind of sports can worsen a preexisting carpal tunnel syndrome?

Doctor's Answers 1

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Dr Aaron Gan

Hand Surgeon

Technically, all sports which involve the use of the hand and wrist can worsen a pre-existing carpal tunnel syndrome. In fact, any form of repetitive movement done from the wrist over an extended period can make carpal tunnel syndrome worse. These movements lead to swelling and compression of the median nerve [1].

Listed are a few sports that heavily involve the movement of the wrist and could potentially worsen carpal tunnel syndrome:

  • Tennis
  • Handball
  • Basketball
  • Badminton
  • Volleyball
  • Archery
  • Boxing

How to prevent carpal tunnel syndrome from worsening

While your wrist is recovering from carpal tunnel syndrome, it is important to ensure that the syndrome does not get any worse. Here are a few measures you can take:

  • Avoiding any activity that involves extended use of your wrist
  • Taking frequent breaks to rest your wrist
  • Being mindful of your hand posture
  • Doing physical therapy exercises
  • Using a wrist splint to keep your wrist from moving

References:

1. Samir Sharrak, Das JM. Hand Nerve Compression Syndromes. Nih.gov. Published September 24, 2019. Accessed December 27, 2019.

Similar Questions

Can carpal tunnel syndrome be treated without surgery, and how long does it take to get better?

Hi Carpal tunnel Syndrome (CTS) can sometimes be tricky. It is a compression of the median nerve at the carpal tunnel at the wrist. That compressive band is always there. Hence non-surgical methods, like anti-inflammatory medication, injections and splinting can all be done first. Symptoms may improve, but they may recur. As the causative problem is still present. Thus, it is hard to answer your question of how long does it take to get better. It also depends on whether there are other causes. Pregnancy is a risk factor for CTS, and the symptoms resolve after delivery.

Photo of Dr Sean Ng

Answered By

Dr Sean Ng

Orthopaedic Surgeon

For carpal tunnel syndrome, when is open surgery preferred over minimally invasive surgery (endoscopic), and what are the considerations?

Open surgery is preferred over endoscopic surgery in carpal tunnel syndrome in the following conditions: Revision carpal tunnel release requiring neurolysis of the median nerve and transposing an ulnarly-based fat pad flap over the median nerve. End-stage carpal tunnel syndrome requiring a tendon transfer to restore thumb abduction function due to complete paralysis of the abductor pollicis brevis muscle. These procedures are more complex and require proper exposure of the median nerve. In straightforward carpal tunnel syndrome, either method will yield similar results.

Photo of Dr Aaron Gan

Answered By

Dr Aaron Gan

Hand Surgeon

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